🛒 Ingredients (Serves 1 | ~370 kcal)
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2 salmon steaks (skin-on)
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½ cup broccoli florets
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⅓ cup sliced carrots
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¼ cup cauliflower florets
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Salt & black pepper to taste
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Optional: Lemon wedge, olive oil drizzle
👩🍳 Directions
1️⃣ Steam the Salmon
Place salmon steaks in a steamer basket over boiling water. Cover and steam for 8–10 minutes, or until the fish is opaque and flakes easily with a fork. Season with salt and pepper.
2️⃣ Steam the Vegetables
Steam broccoli, carrots, and cauliflower for 5–6 minutes until just tender but still vibrant. Don’t overcook—crisp-tender is best for both taste and nutrition.
3️⃣ Serve & Garnish
Plate the salmon with the vegetables. Add a drizzle of olive oil or a squeeze of fresh lemon juice to brighten the flavors.
⏱ Prep Time: 5 min
🔥 Cook Time: 10 min
🕒 Total Time: ~15 min
🧘♀️ Clean Eating Highlights:
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✅ High in Omega-3
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✅ Low-carb & Gluten-free
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✅ Great for meal prep or light dinners
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